January 7, 2022 | By Edwin Burgos Perez
Knowing when to ask for help and what type of help you need is an important part of mental health. Life can be stressful and difficult to process at any given time, so making sure you can take care of yourself during these times is crucially important.
Access free services and support!
There are Peer Warmlines available to support you!
Loneliness and social isolation have a tremendously negative impact on health. Peer-Run Warm Lines help to create a connection and reduce the human toll of social isolation. Such support may be especially needed in rural areas where isolation may be more widespread.
Call a peer-run warmline near you by checking out this list of California Peer Warmlines.
To learn more about how to study while also prioritizing your mental health click here.